What passive means
You lie down without active training movements. Intensity and your experience are discussed individually.
Lie back fully clothed. EXOmassage technology uses electromagnetic impulses without requiring you to perform exercises during the session.
You lie down without active training movements. Intensity and your experience are discussed individually.
A short session can fit into a recovery routine. It does not replace strength or endurance training.
Passive fitness does not mean the same calorie use or training effect as jogging. Comfort, suitable activity and realistic goals matter.
Allow 15 minutes for a 10-minute session, 30 minutes for a double session, and 30 minutes for your first trial including consultation.
Seek medical assessment for symptoms or unexplained swelling before booking. Suitability is discussed before the session.